Sister Science

Blog

I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces. 
What can I do?

"What can I do?"

It is the most common question right now.

It was the immediate reaction in my own body too. When I learned the news, my body went into a stress response that needed action, desperat...

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I don't understand.

It has been 9 days. 

Since we lost Fraser. 

My sweet beautiful 17 year old nephew. 

We will never have understanding of this. 

We will never know why this happened. 

Understanding, we have been c...

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The 4 Aims of Life

What's the point? 

An interesting question? A resigned statement? An lifelong exploration?

I am having a 'What's the Point" week. I am sure I'll be able to be more personal and open about it as the ...

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“My Heart Exploded Listening to Live Music.. and it wasn’t the headliners that got me“

June 2026. My 54th Birthday.

We have just had a week of live music, and I can feel it's effects. The power of the sound vibration in the body, the connection and energy between the performer and the...

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What Happens When Women Actually Listen to Winter

Every year, Winter sends us the same message. Most of us never hear it - because we're too busy pushing through, showing up, keeping pace with a world that doesn't slow down just because the sun does....

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Inside Yoga Teacher Training

Our Yoga Teacher Training group met for their 4th weekend. This is our 3rd cohort, and each time we are blown away at what we witness. The truth is what you have to offer this world is YOUR own medici...

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Simple sensory ways to feel less overwhelmed (and more clear)

Your 24/7 Security System

Our sense organs are the primary ways we interface with the world - constantly taking in sights, sounds, touch, tastes, and smells, discerning what is nourishing and alertin...

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Abyhanga: The Ayurvedic Ritual That Softens Everything

There is an Ayurvedic practice that has super powers still overlooked in our culture. So much of what Ayurveda preaches is finally being picked up by our Western Science, but this one is not mainstrea...

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